I’ve worked in the mental health field for 10+ years, and I will tell you — this work is therapy on steroids. One thing that always irked me about the mental health system was that it was segregated from physical health. Research tells us that trauma changes our physiology, yet we keep these two systems separated. And this makes us feel like our mind and body are separated, causing more detriment to our overall health. When in reality — our mind, body and even our spirit flow from the same source. It’s all interconnected and must be treated as such. I aim to bring the knowledge that you seek from all different aspects of healing so that you can feel empowered to heal at the source. I only work with women who are 100% committed to healing their ancestral trauma so that they can live whatever life feels best to them. When you need me, I will be in your back pocket as your guide. What therapist do you know does that?
If you don’t have the resources, I feel that. It’s undeniably hard when you want something so badly that will positively impact your life but feel like it’s out of your reach. If this is you,
Often I find with women that it is not really about the financial costs. Here are some possible blockages to get curious about.
Investing in yourself can feel very uncomfortable. Why? As women, we have been taught to give to everyone but ourselves. This has been reinforced by chronic trauma and the society we engage in.
Fear. Many women I talk to say they are ready to do this transformational work, and then when it comes to the last step of pulling the trigger — they back out. This is very normal. It’s the moment your nervous system contracts and tells you all the “why not” reasons. Examples of “why not” include: I’m not going to get the results I’m looking for… It’s too good to be true…I’m too much of a mess for anything to change in 3 months… It’s your brain’s job to think of the worst-case scenario to keep you safe. The problem with this is that you are operating on an outdated system that is keeping you stuck. Most of the time, the worst-case scenario isn’t the truth, and it’s FAR from it. Don’t give into these moments. Reach beyond your fear into the unknown.
YES. You live in an organism that was specifically designed to heal itself. As a society, we often focus on how uncomfortable healing is and how it can feel like it’s dragging on. And through this lens, we forget the magic that can come through! When you find a process that aligns with your body, mind and soul, the process of healing can go so quickly! When women come to me with an open heart and an eagerness to learn I know right away that they will get the results they are looking for. What you put into this program you will reap ten fold.
To this I say — time is the only resource we do not get back while on this earth. Do you want to continue slogging every day through quicksand, feeling like you are just spinning your wheels? I’ve lived that life, and I know it’s not a fun one.
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Cupcake ipsum dolor sit amet candy. Chocolate marshmallow carrot cake powder chupa chups chocolate tootsie roll danish cotton candy. Oat cake bear claw cheesecake.
Cupcake ipsum dolor sit amet candy. Chocolate marshmallow carrot cake powder chupa chups chocolate tootsie roll danish cotton candy. Oat cake bear claw cheesecake.
Cupcake ipsum dolor sit amet candy. Chocolate marshmallow carrot cake powder chupa chups chocolate tootsie roll danish cotton candy. Oat cake bear claw cheesecake.