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nervous system.

 resilient 

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I am a healer + entrepreneurial powerhouse who relishes guiding women to their highest potentials. I guide soul powered entrepreneurs through the depths of generational dysregulation to heal the wounds that trap you in endless cycles in life + business. By illuminating your wounds, you can release energy that has kept you bound and level up your soul’s journey.

Feeling "stuck" and "spinning your wheels" is an entrepreneurial NIGHTMARE. All life is rhythmic, including business. You can spend thousands of hours & dollars talking your problems to death with minimal results. How about creating a rock solid foundation of safety in your body to unleash the legacy that is brewing from within? That’s exactly where I come in.

I am a trained EMDR therapist, LCSW, author and speaker. After thousands of hours of trying to help women through talk therapy I am now on a mission to guide coaches + creatives to access the cheat codes of their nervous system. Women all over the world can now reach their highest frequency by first addressing root causes that have long been overlooked. Cause in my world- we can have it ALL.


I'm Marie

more about unbound women

THERAPIST + Nervous System Coach

It’s time to step into your sacred power so that you can feel less constrained and weighed down by the heaviness your body carries. 



This is your moment to reclaim the fearlessness to define your OWN path forward. 


choose your path, owl

spirit aniMAL

Cycle Breakers

You are observing how you take in the world, but don't know what to do with this knowledge. The world of inner work and nervous system healing will bring self awareness that there are other ways of showing up in your life & business. You are intrigued by new ways of healing but not ready to make big moves until you cultivate safety.

You dipped your toes in creating safety in your nervous system and shed light on some of the wounds that lay within. The logic and fear parts of you often tell you “why not,” to go forward and yet you feel nudged to  heal at the root- big shifts are within reach. You just need community to hold you accountable so you can continue down the healing path.

Quick to spread your wings wide - you are in for the ultimate flight! You are READY to dive into high performance, next level mentorship that will allow you to soar! You feel safe to meet your own needs, and this means you don’t shy away from investment that allows you to master your soul's purpose! 

owl

elephant

hummingbird

1:1 Deep Dive

cycle breaker

embody your

A guidebook to help your autonomic nervous system find safety. Let’s build a foundation in your system that will enable self awareness to connect with depths unknown. This is the foundational piece you've been missing! 

Cultivate Safety

free download

Get the free guidebook


To heal yourself, you must first illuminate the wounds that lay within.





Unbound Women is here to help you develop a mental, physical and spiritual connection to your internal guidance system to reclaim your highest loving self + set your soul's purpose free.




For when you shine a light, you welcome all parts of you into existence.

Beckoning the outdated ancestral patterns to unleash.

Calling you home to anchor into this becoming journey.




soul sister

You yearn to live your soul’s purpose, beyond living to survive
You need to release trapped, dysregulated energy - anxiety, anger, fear
You want to shift unhealthy thought patterns and overcome limiting beliefs
You notice dysfunctional patterns showing up in your business + relationships
You desperately want to be seen but notice often playing it small
You're tired of tying your self worth to how much you produce 
You no longer want to feel "stuck" and like you are "spinning your wheels"
You’re tired of not being comfortable in your skin, and often self-critical
You want to spend less time trying to gain control
You feel a nudge to heal at the root and are tired of band-aid healing






i am ready

Results of Healing

Signs of Readiness

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Reclaim a flexible and resilient nervous system
Feel safe in a regulated nervous system to thrive + connect
Heal from trauma and take back control
Gain self awareness of what's working in your business to master your craft
Share your unique gifts with the world
Elicit dream clients + call in freedom of abundance
Healthy relationships; resolve toxic patterns, feel fully seen
Strengthen your boundaries, self-love, and self-worth
Create juicy, empowering habits that align with your highest loving self
Allow your intuition to guide you, not your wounds (with a deep trust in self)





Results of Healing

Signs of Readiness




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i am ready

 "I was wildly unaware of how tapped out I was to my body and my nervous system and how it affected my life, business & relationships."

- Samantha

“Working with Marie has completely shifted my awareness and state of BEING. I was wildly unaware of how tapped out I was to my body and my nervous system and how it affected my life, business & relationships. Marie had such a gentle way of redirecting me back to my body and allowed me to feel safe to tap into my nervous system, tap into the feelings and feel them! I still have a lot of work to do with Marie to get where I want to be, but after working with her I can already see how integral feeling safe in my body is to living the life and having the business I desire. It feels like a missing puzzle piece and it's absolutely insane to me that I'm just NOW getting it. I couldn't be more grateful to have gained the knowledge and tools to start catapulting to the next level. If you're thinking of working with Marie, do it. Take the leap, lean in, say yes. Your nervous system will thank you.”

Brand & Web designer

"Marie showed me how to trust myself to go through the process as well as nurture a sense of safety throughout. I trust her immensely."

- Anna

"Marie came into my life at the perfect moment. I had been wanting to get deeper into my childhood trauma so I could finally start to recover from it, but I had no idea where to start or how to create a safe environment to do so. Marie showed me how to trust myself to go through the process as well as nurture a sense of safety throughout. I trust her immensely: she made space for me to feel all my emotions, heard me when I needed to be heard, and celebrated my progress with me. I felt so supported by her. She guided me gently and didn’t push when I wasn’t ready. The biggest thing I learned from her was how to see my parents as human beings in their own right and not just my parents. That was my first step toward feeling true empathy for them and forgiving them. I was able to start spending time with them without feeling rage or worthlessness. I’m so grateful for that. They’re in their mid 70s and I don’t know how many more years I’ll have with them. Now I know I can experience the last decade(s) of my relationship with them with more peace than I’ve ever felt before."

Entrepreneur

"Marie is absolutely incredible. The energy she holds in your sessions allows such deep unlocking of the various parts of you that you had no idea existed."

-Grace Mahoney

"Marie is absolutely incredible. The energy she holds in your sessions allows such deep unlocking of the various parts of you that you had no idea existed. Not only have I grown an incredible amount working with Marie and become such a whole version of myself that I never thought was possible, I've also just LEARNED an incredible amount about how our minds work, our nervous systems, parts work, and more. To the point where I can actually help myself when I'm not in a session with Marie. And even help my 3 year old son as he grows and develops. Both of those are so huge! I feel more equipped to go through life and to raise a well resourced and empowered little one as well. Thank you Marie!"

Entrepreneur

"Before working with Marie, I felt stuck in endless cycles of anxiety, depression, and intense emotions that I couldn’t control. 

-Megan Hettwer,

The stress impacted my body, too — debilitating stomach problems, horrible headaches, constantly being in fight or flight mode… it all left me feeling exhausted and awful. And I’d felt that way for as long as I could remember. At first, talk therapy helped me recognize traumas I’d experienced and how they impacted me. Eventually, I didn’t feel like endless talking was helping me actually fix anything. Then Marie taught me how to discover and heal at the root. I’d never heard about mother wounds, ancestral wounds, abandonment wounds, or healing my nervous system… but it all made SO much sense. She taught me how to feel safe in my body and now I have a whole arsenal of tools I can use to regulate myself so that I feel safe, secure, and connected. My mental, emotional, and physical health have all improved, and so have my other relationships. Marie’s support and guidance played a huge role in making all of that happen and I can’t recommend her coaching and her courses enough."

content strategist

"I was experiencing anxiety and panic attacks almost daily and Marie helped me get to the root of my issues- the mother wound.

 - Jamie Prosser Zimmer, 

Before I started working with Marie, I was receiving her weekly emails. I cried while reading each one because I knew I needed help and I knew she could help me. I was experiencing anxiety and panic attacks almost daily and Marie helped me get to the root of my issues- the mother wound. I was shocked how quickly my nervous system calmed down and am forever grateful for her kindness, compassion & guidance. I only wish I had started sooner!"

Singer-songwriter

"Marie gives you the tools and confidence to gain strength and power. She helps you find your highest self."

-Hailey Reeves

"Two years ago, I had an appointment with my Primary Care Physician. I was told I would not be a good mother. Not because of physical health, but mental health. For 21 years I lived with a dysregulated nervous system. At that moment I knew something had to change, which lead me to Marie Benoit. I have delved into deep nervous system work and reprocessing trauma. Working on healing my autonomic nervous system has shown me wounds I never knew I had, father and abandonment wounds. Now I have a newfound safety and confidence in my logical self and the parts of me within my nervous system. I have now been told, “let us get you off the medications. You will be a great mother.” Marie gives you the tools and confidence to gain strength and power. She helps you find your highest self. I would not be where I am without her and her work of body-focused, trauma-informed coaching".

Educator

"I took the Cycle Breaker program with Marie when I felt stagnant with my healing journey." 

- Victoria,

"Having acknowledged my trauma and already dabbled in different healing modalities - I was feeling stuck in a cycle of overwhelming anxiousness. Going to talk therapy offered only little relief, and anxiety showed up almost every day like clockwork. If I were triggered by something external, it felt like it was game over. By diving into somatic approaches to trauma and deep nervous system work, Marie equipped me with tools for self-regulation. The practices and actionable knowledge I gained from working with Marie allowed me to feel safe in my body and know how to work with my anxiety. 

 Researcher